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Sudhir.k.Pandit's Articles in Health and Fitness

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  • THE MANAGED STRESS WITHOUT THE USE OF DRUGS
    In today's fast paced environment, many people are under a lot of stress. Women are even more susceptible to the strains of everyday life. Some are single mothers that work full time jobs and then come home and care for their baby. They are over worked, underpaid and under extreme stress.
  • Acid reflux and heartburn natural remedies!
    If you have acid reflux or heartburn, using natural remedies to rebalance your stomach is what nature intended. Listed are four natural remedies that you can use to rebalance the acid in your stomach.
  • Common Addictions
    Many people are aware of the fact that addictions are used to avoid pain, and most of us are aware of the common addictions: food, alcohol, drugs, gambling, TV, spending, work, sex, rage and so on. Most people, however, are not aware of the more subtle addictions, the addictions that are often so covert and pervasive that they are as invisible to us as the air we breathe. Yet these addictions may be impacting us negatively as much as the more overt addictions.
  • Green Tea and Cholesterol facts
    For the millions and millions of people suffering from high cholesterol green tea may be that light. You can browse and search the Internet for topics on green tea and cholesterol and would come up with hundred of hits.
  • How to know the symptoms of thyroid problems?
    Thyroid symptoms afflict at least 10 million persons in the USA alone. Symptoms of thyroid problems often go undiagnosed, making it difficult to really know just how many people are suffering from thyroid symptoms. Thyroid gland functions include regulating the metabolism rate of the body.
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