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The Anti-Aging Role of Antioxidants
The article highlights the harmful effects of free radicals in the body, how it gives rise to oxidative stress and cause several age related ailments. It also highlights the dearth of vitamins, minerals and antioxidants in American diet. It explains the mechanism of antioxidants in fighting the free radicals. It suggests various sources of antioxidants, both natural and in supplements form to counter the free radicals and promote a healthy life.
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