Search Orbitaloc.Com Articles:

Mike Geary's Articles

Display Category|Title|Newest|Oldest
  • Do Men and Women Need to Exercise Differently?
    In this article, I explore the insanity behind men and women working out differently from one another... aren't we all humans after all?
  • Is Low Carb or No Carb Dieting Legit or Unhealthy in the Long Run?
    In this article, you'll learn to decipher the confusing world of carbohydrates... good carbs vs bad carbs and all of the typical confusion regarding low carb diets.
  • Foods Claimed to be Healthy are Not Always What They Seem
    In this article, you'll learn why you are often deceived by clever food marketing at the grocery store. I've picked out several examples of foods that claim to be healthier than their natural version, but in reality they are simply junk food in disguise.
  • Why Grass-Fed Meat Compares Closely With Wild Salmon for Omega-3s
    In this article, you'll learn about a certain type of "land meat" that actually gives wild salmon a run for the money in terms of omega-3 fatty acid content.
  • Could Saturated Fat Really Be Deadly or Healthy?
    You have been told by health professionals and the media for decades that saturated fat is bad for you. However, I'm willing to bet you didn't know that this isn't really a "fact" at all. In reality, it was a hypothesis that's never been proven.
  • Losing Body Fat is Easy with These Diet Tips
    This portion of the "six pack abs" interview covers the nutritional aspects that are key if you ever want to stand a chance of getting lean sexy abs. This gives some important abs diet tips and nutritional strategies for fat loss.
  • Protein Bars - Junk Food Bars or Health Food?
    Why does a Certified Nutrition Specialist think that protein bars suck... escpecially when they are marketed as "health foods"? You'll see why...
  • The Best Stomach Exercises That Are Not Stomach Exercises
    This article will show you some of the best abdominal exercises that most people completely overlook. Forget crunches and situps... they're worthless. But these ab exercises are killer.
  • Post Workout Shakes That Actually Work
    You may or may not have heard this before, but your post-workout meal may very well be your most important meal of the day. Learn the best ratios and options.
  • What are the Best Stomach Workouts for Losing Stubborn Belly Fat?
    You may be surprised by the answer to the question about what types of exercises and workouts are actually best at reducing that stubborn belly fat that you're carrying around. Read more to find out the surprising answer to the best ab workouts.
  • The Main Secret for Stomach Fat Loss and a Flat Belly
    If you've been struggling to get rid of that stubborn stomach fat and get flatter abs, you need to consider some important aspects of your exercise routine and diet that you may be overlooking.
  • Why You Can Not Lose Weight Due to Poor Food Choices
    This article reveals some unique aspects of weight loss where you may be unknowingly sabotaging your efforts to lose weight by simple mistakes made at the grocery store.
  • Best Bodyweight Workouts for Abdominals, Core, and Full Body
    I will give you a killer workout idea below that not only incorporates abs and core, but the whole body as well in an intense nature. I'm unsure what (if any) equipment you have available, so I will give you a great workout that is body-weight based. Here is an example to take your men through
  • Why Cardio Workouts are Ruining Your Results
    Below is an interview about cardio workouts done by Craig Ballantyne. This is a great example of how cardio workouts are typically misused by exercise enthusiasts in their attempts to lose body fat. You'll never get those six pack abs if all you keep doing are the same boring cardio routines over and over. Expand your thinking, and shrink your waistline!

    Everybody assumes that you must do endless hours of cardio workouts to get...
Article Authors, FREE Syndication!
Sign Up
Submission Guidelines
Submit Articles
Why Submit Articles?
Member Login
Website Owners, FREE Content!
Top Authors
Most Popular Articles
Ezine Notifications
Article RSS Feeds
Orbitaloc Website Information
Terms of Service
Privacy Policy
About Us
Link to Us
Contact Us
Orbitaloc Sponsors
Liquid Vitamins
Body Balance
Colon Cleanse
Nutritional Supplements
Website Design

Copyright © Orbitaloc™ All rights protected. Services by: Quality Articles
Use of our free service is protected by our Privacy Policy and Terms of Service

Resources

Powered by Article Dashboard