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Lesley Lyon's Articles in Womens Issues

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  • An Overview of Three Trimesters during Pregnancy
    The pregnancy period is divided into three divisions of three months each, the first, second and third trimesters covering 40 weeks of gestation period. This articles lists out the best practices to be followed during the three trimesters of a pregnancy.
  • Pregnancy Exercises: The Role of Yoga
    Even for women who have not exercised before, pregnancy is the time to start by beginning with simple ones with stretching, relaxation, meditation and deep breathing. Read on to know which are the yoga exercises will keep pregnancy period strain-free one.
  • A Guide on Well-Balanced Pregnancy Diet
    Whatever is consumed during pregnancy is responsible for the health of the mother and baby as well. A balanced diet is very important during the period. Read on to learn what are the key ingredients of a balance diet.
  • Simple Ways to Cope with Morning Sickness
    There are several causes for morning sickness during pregnancy. This article lists out a few simple but very effective methods that can be followed at home to cope with the problem.
  • The Best Ways to Cope With Teen Pregnancy
    Experts opine that there are four root causes for teenage pregnancy. The first one is lack of information, the second being mixed messages about sex and relationship, third social deprivation and fourth girls’ mothers were teenage mothers. Read on to learn how you can cope with a teen pregnancy.
  • What You Must Know About Pregnancy
    Since pregnancy symptoms vary from person to person, it is always good to stay tuned and be aware of the subtle changes in the body to make pregnancy a happy experience. Read on to learn how you can make the period of pregnancy a pleasant one.
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