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Aloe and Blood Sugar By : Steven Godlewski Aloe has been used in studies of blood sugar and has yet again come out with good responses. Studies have been run and research has been done, aloe vera can help with blood sugar levels. The Alexander Technique, Fibromyalgia & CFS: Part 2; End Gaining and the Four Concepts of Good Use By : Mark Shaw Diseases of modern society have reached epidemic proportions. Alexander believed that this was due to the disconnection of Westerners with their "psycho-physical" selves. A definition of"unhappiness". The physical body mirroring the psyche. Alexander went on to propose theories about "end gaining" as ultimately leading to our destruction and he proposed "four concepts of good use" and "release" as key to his technique. Does a Magnet control pain in Arthritis? By : Dr Phil Hariram Arthritis is a very common condition and increases with age. Sadly conventional medicine is failing these sufferers. The question, however, is "Will a magnet provide the answer?" Four Meals A Day Keep The Calories At Bay By : Alberto Martinez Miller You are sure to have read somewhere or have heard from someone that eating four times a day, moderately, and spreading out the mealtimes evenly is the correct way to eat, irrespective of the fact you are on a diet or on a weight loss program. Healthy Eating Made Easy By : Nitin Chhoda This article explains simple tips to improve eating habits at home and while eating out. Get Slim For Your Vacation - 6 Ultra Simple Techniques For Summer Diet Success By : Richard Adams Discusses the keys to a successful diet or weight loss program focusing on fast results in time for the summer. Jump Rope History By : Lynn VanDyke Learn the history of jumping rope as it pertains to health and fitness. Get creative with your cardio workouts! Trichothiodystrophy By : Robert Palmer Trichothiodystrophy or TTD, as it is concisely mentioned, is a heterogeneous group of autosomal recessive disorders, characterized by abnormally sulfur deficient brittle hair and accompanied by ichthyosis 7 Ideas for the perfect elliptical workout By : Mike Singh Use these 7 ideas to make your elliptical workout more enjoyable. Back Problems That Will Cause Sciatica Pain By : Samick Jack Most work-related sciatica injuries are caused or aggravated by actions such as heavy lifting, vibration, repetitive motion, and awkward posture. The ordinary low back troubles and other spinal situations that can cause sciatica - pain along the sciatic nerve - include: Why We Cannot Depend on a Vaccine to Save Us From Bird Flu By : Richard Stooker Under current technology the H5N1 influenza virus mutates faster than we can create vaccines. There aren't enough eggs in the world to produce the amounts of vaccine that the world's population will demand. Does Homeopathy Work? By : Jim Pretin An article about homeopathic medicine - Does it work or is it just hocus pocus? Undergoing a Weight Loss Surgery By : Michael Contaro Looking good is equated with feeling good in our modern times. Television and movie stars have been the dictators of the definition of beauty. Having a tight tummy and sculpted abdominals is as important or maybe more important today than having warmth in one's heart. Home Remedies For Body Odor By : Kevin Pederson Many of us may not know this, but perspiration by itself is odorless. When sweat comes in contact with bacteria it gives out a disgusting smell. The Bodysuit: The Taming Of the Bulge By : Mary Desaulniers A tailored outfit should look what it is meant to do-make you look sleek and tailored. No surprises. No bumps. No tell-tale bulges. That's why when it comes to fashion ethics, the bodysuit is indispensable. Why More Is Not Necessarily Better By : Robert Ryles This article explains precisely the reasoning behind the most successful training regimes. Use Self Hypnosis to Stop Smoking for Good By : Abbas Abedi A technique of stop smoking hypnosis. Ashes And Peanut Butter By : Mike Durand You try and smoke while helping your child do his math. Another one of those experiments in tempting fire with fire. Ashes drop. You burn yourself, you burn your kid, and you burn the math homework! Diabetes Symptom - Restrict Your Glucose Limit Before It Restricts You By : Brooke Hayles Anyone can be affected with diabetes. Kidneys, heart and nerves as well as eyes can be severely damaged. But with proper diagnoses of the diabetes symptoms and its consequent treatment, you can keep it under control. Diabetes Supply - Where Can You Get Them? By : Brooke Hayles Nearly 20 million people suffer from diabetes in the United States alone. After the initial diagnoses, the condition is usually monitored by the patient themselves. There are a wide range of products on the market today listed under diabetes supply. This includes ways to test, treat and control the side effects of this disease. How Much Mangosteen Research Has Really Been Done? By : Dane Stanton It's a question that many people are looking to find the answer to, how much research has there really been done on mangosteen and its affects? Well this article will endeavor to explain the level of mangosteen research... Arthritis: Learning To Live With The Condition By : Steve Dempster Living with arthritis can be life changing but it's not a life sentence. Here are a few suggestions that may make things easier. History Of The Loquat By : Patrick Malcolm A history of the loquat tree. Protecting Your Prostate By : Graeme Lanham Did you know that prostate cancer is the greatest killer of men in industrialized nations? Yet many have a cavalier attitude to this important aspect of their health. Read on to discover the warning signs and the actions you should take. Anti-Aging Naturally By : Lambert Klein There are some serious options that you could consider. Most of these may require surgery. This article will focus on other natural ways to remain young and fit. Hib Meningitis and the Hib Vaccine By : Peter Nisbet At one time Hib meningitis was the main cause of death in children due to meningitis. The Hib vaccine has been extremely effective in reducing this death rate. This is the first of a series of articles on meningitis which discusses the causes and means of avoiding this potentially lethal disease. Nuts and Coronary Heart Disease By : Veronique Belmar Nut consumption reduces the risk of coronary heart disease (CHD). Millions of people world-wide die from CHD each year. Epidemiological studies have shown that adding moderately walnuts or almonds to ones diet will decrease serum concentration of cholesterol in both women and men. Also, nuts have other protective constituents, such as protein, magnesium, vitamin E, fibre, potassium and alpha linolenic acid. What is Laser Periodontal Surgery? By : Sung Lee What is laser periodontal surgery? It is a non-invasive, gentle alternative to the dreaded scalpel and suture procedure. If you have gum disease that has gone from mild to severe ask your dental professional about the laser treatment method. Are You In Favor Of Residential Treatment for Drug Addiction By : Jason Uvios Residential treatment for addiction has gained popularity because it meets the need of patient even in case of emergency. Usually heavily addicted abusers coming down with the complication of addiction are treated in such a set up because they are to be assessed round the clock. Classification of Drug Addictive Substances By : Jason Uvios The substances which are commonly used by us for energizing our system like caffeine in coffee and tannin tea contain some stimulatory effect. Still they are not classified under illegal drugs because their action on our body is not as pronounced as other life taking drugs. Teenage Health By : Robert Palmer Are you a parent who is concerned with the health of your teenager? If so, you are not alone. The fact of the matter is that a lot of teenagers do not know what it means to maintain a healthy lifestyle. With that being said, as a parent you will want to do all that you can in order to keep them on the right track. Aromatherapy in Labor and Delivery By : Francesca Black The time has come. After nine months of anticipation you are standing at the door, suitcase at the ready, stopwatch in hand. You’ve timed the contractions at every two to five minutes on the dot, and as the drama of birth opens its curtains before your very eyes, you wonder if all your preparations will have been enough. Your Exercise Response By : John Perry This article discusses the proper mindset for achieving winning fitness results. Focusing on the right outcome makes all the difference with fitness success. Fitness Jump Rope Workout By : Lynn VanDyke Learn how jumping rope can improve cardio health and increase fitness levels all while having fun. Know Your Fats By : Robert Palmer Fats are necessary to our survival. Severely restricting them is not desirable. Because fats contain twice as many calories as carbohydrates or protein and because they have been linked to heart and other degenerative diseases it is important to learn which fats are healthy and which are not. Heart Healthy Diet By : Nitin Chhoda Some foods can harm the heart and others can do wonders for it. This article explains the importance of diet in cardiovascular health. Tom Venuto's Top 10 Travel Fitness Tips, Part 1 By : Tom Venuto just because you’re traveling doesn’t mean you can’t follow your regular exercise regimen. If you want to continue to improve your physique while on the road, you can! Here are 5 ways that I did it on my last extended business trip that you may find helpful as well. It begins with a simple decision. Secrets of the World's Healthiest People By : Michael Byrd Who knows the secret of the fountain of youth? After all, it always makes good sense to take advice from those who know what they're talking about - especially if they have proven results. How Risky Is Laser Eye Surgery? By : Dean Caporella It's foolhardy to think that any type of surgery is risk free and laser eye surgery is no different. Asthma Inhalers - Are They Really A Life Saver? By : Dean Caporella Asthma inhalers have been genuine life savers. They are to asthmatics what anti-venom is to snake bites. Is Acupuncture A Real Alternative To Western Medicine? By : John Edmond Acupuncture might seem like the current rage in alternative medicine, but it has been around for thousands of years. Acupuncture's roots can be traced back to the Taoist tradition. Practitioners of acupuncture, before it was called so, would meditate on how man and the world's energy merged with each other. Prostate Cancer Diet:Boost Your Immunity With Isoflavones and Polyphenols By : Khim Lim Your risk of developing this form of cancer appears to increase with an unhealthy diet. You can improve your immunity by making a few changes to what you eat. Rheumatoid Arthritis: A Major Factor In Joint Pain By : Steve Dempster Rheumatoid Arthritis can commence at any age but generally begins between the ages of 20 and 45. This article examines some of its symptoms and causes. Natural Relief For Migraines By : Michael Byrd "I've got a headache." This is not just an idle excuse to make fun of. Over twenty five million Americans suffer from migraines - 75% of them women. The Bloody High Blood Sugar By : Hector Milla Does high blood pressure normally run in your family's blood? The Hidden Problems Of Snoring By : Lesley Chew There are many hidden but severe problems associated with snoring. Snoring can cause not only health problems for the sufferer but also often emotional/mental problems and stress as well for the people living with the sufferer. Crohn's Disease - Symptoms, Effects and Treatment By : Steve Dempster Up to two million people in the United States alone suffer from varying degrees of Crohn's Disease and ulcerative colitis. Here are some fact about this debilitating condition. How Safe Are High Blood Pressure Medicines? By : Erol Orderland Hypertension is increasing in America's populations and patients are turning towards medications. What are the medications and how safe are they? Natural and Not So Natural Gout Remedy Tactics By : Lee Dobbins Learn about pharmaceutical and natural remedies for gout. The Beginnings of Traditional Chinese Medicine By : Steve Hudson Alternative medicine and holistic healing are based off of concepts and philosophies of an ancient science. The Five Elements of Oriental Medicine By : Steve Hudson One of the major ways in which Chinese medicine determines how ones health is relies on the laws of the universe. Gout. A disease of indulgence. By : Dr Phil Hariram Gout is caused by high level of uric acid in the blood. Acute gout is a very painful and distressing condition. If you have gout, then effective treatment to control uric acid level is very important. Cancer Research and Types of Cancer By : Andrew Daigle Cancer is a disease in which the body cells grow uncontrollably because their regulatory mechanisms have been damaged. Cancer is possibly the most prevalent disease in the world today and more and more cases are diagnosed each and every year. Bella Vita Retreat – The Fitness Retreat with a Personal Touch By : Robert Palmer Bella Vita Retreat, a new concept fitness spa, offers something other than just classes, a personal touch. Prostate Hyperplasia Symptoms: What Are They? By : Khim Lim As you age, your chance of developing the symptoms increase. Here is an article that provides a basic overview of this condition. Get Rid Of Man Boobs By : Thomas Martin It's every man's worst nightmare: man boobs. You saw it on the Seinfeld episode, "The Mansierre," where Cramer developed a bra for guys who were suffering from a little too much breast development. Let's face it: No man wants to wear a bra. Getting man boobs will make you feel unattractive, and will give you a low self-esteem. Every guy knows the best way to attract a woman is by being confident, so how can you win this man boob battle Is It More Beneficial To Take Fresh Garlic Or Aged? By : Robert Palmer what kind of garlic supplement is more beneficial Aged Garlic or Fresh Garlic, you decide. Say Good Bye to the Risk of Prostate Cancer with a Frequent and Active Sex Life By : Jason Uvios For generations, people believed or they were made to believe that over active sex life has something to do with prostate cancer. But a number of advanced medical researches established the contrary. How to Take Decision Regarding the Prostate Cancer Treatment Option? By : Jason Uvios CANCER.these five letters can change your life forever! Nobody wants to be diagnosed with this killer disease, but millions of Americans are being diagnosed with cancer each year. Surgery - What Are You Really In For? By : Lee Dobbins Here are some of the things you might expect to happen before, during and after surgery. Fitness After Menopause By : Nitin Chhoda This article explains the importance of, and ways to introduce exercise during menopause. The Core Documents every Life Coach Needs to Prove What They Say They can Produce By : Kelly Burris Burris Life Coaching has established itself as the standard for every Certified Life Coach because of the core documents it has now made public. Every Life Coach must have the infrastructure to prove what they say they can produce and now they can with the release of these documents. Calisthenics Workout By : Thomas Martin Calisthenics workout programs are a traditional and integral part of any training program because calisthenics workout programs require minimal" equipment and can be performed in almost any location. Calisthenic exercises & workouts, depending on how they are performed, can be used to develop flexibility, muscle strength, muscle endurance, and/or muscle power. Hypertension and High Blood Pressure Medicine Solutions By : Erol Orderland Hypertension, more commonly known as high blood pressure, affects approximately 1/3 of all Americans. Unknowingly, many people with the disease are essentially ticking time bombs waiting to explode. Medicines for high blood pressure may be a solution but only after speaking with your doctor. The Truth About Weight Loss Products! By : Nitin Chhoda This article explores the various advertising gimmicks in health and fitness. These Osteoporosis And Osteoarthritis Management And Prevention Techniques Will Save Back And Body By : Michael Saros Try these different management and prevention techniques for osteoporosis and osteoarthritis sufferers. Your back and body will thank you for it. Antioxidants and Free Radicals - The Good and the Bad By : Carol Stack Free radicals are produced within the body every single day from the different chemical reactions which happen in each individual part of our bodies. Free radicals are produced outside of the body as well, reaching us through sunrays, toxic chemicals in our drinking water, second-hand as well as first-hand smoke, unhealthy foods, bacteria, viruses, radiation, and pollution in general. Why Aerobics Are Worthless For Losing Weight By : Jonathan Perez Ask just about anyone what is the best way to lose weight or burn body fat, and 99% will answer "Cardio!". Well, I hate to bust your bubble, but I'm here to tell you that cardio is downright worthless for weight loss. Natrural Fats in the Right Proportion By : Robert Palmer Some fats are very healthy and can protect you against many chronic health conditions. Find out what kinds of natural fats are best for you, the right amount and in what ratio. Finally, know exactly what food sources and supplements to get them from. Common Sense Calisthenics By : Robert Palmer In daily life, muscles work against the resistance of your body weight. This is the natural way your body is intended to build strength. Lifting weights and using fancy equipment may make you strong but it is not nature's preference. This is especially true of body part isolation training .Learn how your body was meant to gain strength and muscle balance. Find out how body weight exercises and calisthenics can improve functional strength, muscle balance, coordination and build up tendons and ligaments to reduce injuries. Performing a Balancing Act By : Robert Palmer Few individuals incorporate balance training in their fitness program. Like most fitness components the use it or lose it rule applys. Fortunately balance training isn't difficult and doesn't take a lot of time. Best of all it improves all your movement skills and reduces your chance of an injury. Anti-Inflammatory Foods By : Lambert Klein As with most health problems, inflammation can be brought under control by being in balance with nature. It's clear that the percentage of illnesses today is far greater than past generations. This is due to convenient fast foods, processed food and pollutants in our food and water, as well as all the prescriptions we take for diseases that didn't even exist 50 years ago. The Recent Successes In Cord Blood Stem Cell Transplant By : Alvin Toh Cord blood stem cells are commonly used to treat childhood leukemia. In recent years, adults with leukemia have been successfully treated with transplantation of cord blood stem cells from unrelated donors. One case is that of Stephen Sprague who was diagnosed with Chronic Myelogenous Leukemia (CML) in 1995. The Core Weight Loss Struggle By : Carol Solomon The core weight loss struggle is not about WHAT we eat, it's about emotions. Find out why you keep sabotaging yourself and what to do about it. Enjoy Food And Lose Weight! By : Nitin Chhoda This article explores our attitude towards food, and provides practical tips to improve eating habits at the dinner table The Importance Of Umbilical Cord Blood Stem Cell Transplant By : Alvin Toh Cord blood stem cell therapies have successfully treated many diseases and debilitating conditions. Stem cells harvested from umbilical cord blood of a newborn baby can develop into any type of organ or tissue such as liver, heart and neural cells. They can also repair tissue and organs damaged in strokes and heart attacks. Food and Nutrition in the News : 2006 By : Danna Schneider The year 2006 has really been a landscape for changes in food and new and exciting news about food and nutrition, hasn't it? Just a few of the news items that come to my mind in this arena are the fact that cloned foods have been approved by the FDA, and the ever so controversial trans fat ban that has been a raging debate for much of 2006, and may likely continue into 2007. Beating the "Winter Blues" By : Karen Fusco Seasonal Affective Disorder (SAD), commonly referred to as the “winter blues,” is caused by sunlight deprivation. Though it is temporary, you can help yourself get through those down times. Exercise Triggers for Sciatica By : Robert Palmer The sciatic nerve is a bundle of nerves that passes down towards the glutes, then breaks up to various destinations in the leg where they can become painful and irritated. This is called sciatica. While well prescribed exercise can be of benefit to those with sciatica it is as important to know which exercises to avoid as which to do. Home Remedies For Sinus Infection By : Alvin Toh Sinus infections can be painful and for many they are a common occurrence. The medical cure for a sinus infection is often to treat it with antibiotics. However, these can have negative side effects and are not effective when taken too often. For these reasons it is helpful to try taking a home remedy for sinus infection. 3 Biggest Reasons Why People Who Try to Lose Weight Don't By : Tony Mase One of the most made, if not the most made, yet least kept of all New Year's resolutions is that of losing weight. Every January 1st, millions upon millions of people set out to try to lose their excess pounds once and for all. Unfortunately, the overwhelming majority of these well-intentioned folks fail. Why? Here, in my opinion, are the three biggest reasons why people who try to lose weight don't... Exercise Promotes Strong Bones By : Robert Palmer Poor bone health affects all ages and fitness levels. Bones stay healthy by performing impact exercise which stimulates their growth. Because we have such a sedentary society diseases like osteoporosis are becoming all too common even in children. Find out how you can add a short weight bearing or resistance training workout that will keep your bones strong and healthy. Herbal Remedies For Sinus Infection By : Alvin Toh Many people are affected by sinus problems each year. Once you get a sinus infection you are almost assured of getting more in the future. Many medications fail to help get rid of sinus symptoms such as headache, stuffy nose and infection. Herbal remedies for sinus have been used successfully for centuries. They are safe and easy to use and have no ill side effects that most medications have. Omega-3 is Truly a Wonder By : Carol Stack The nutrition wonder of modern times – Omega-3 fish oil – is overwhelmingly supported by scientific proof to correct and prevent so many different health ailments that it is a no-brainer to include it as one of your daily supplements if not in your diet. Omega-3 decreases depression, improves your mood, lowers cholesterol, improves symptoms of asthma and allergies, helps your heart, and much more. How To Get Rid Of A Sinus Headache By : Alvin Toh A sinus headache is usually caused by blocked sinuses or a sinus infection. This is due to thick mucous that blocks the nasal and sinus passages. The resulting headache may be difficult to get rid of. Continually taking medications can cause side effects and may be responsible for long-term damage of internal organs such as the liver. The Normal Sexual Response Cycle By : Ted Crawford The Normal Sexual Response Cycle To be able to assess sexual problems and disorders, one has to be familiar with the normal sexual response cycle and the major physiological factors mediating each phase of the cycle. The normal sexual response cycle can be divided into four phases. Sexual dysfunction can result from issues arising in any one or more phases of the sexual response cycle. A Little Planning Will Make Your Weight Loss Efforts a Success! By : Lynn VanDyke You can be achieve your weight loss goals this New Year with a little guidance and planning. Get some ideas on how to create your road map to health! Natural Remedies For Headache By : Alvin Toh Everyone gets a headache from time to time. Most headaches are not serious and will pass with time. However, they can be annoying and may cause us to lose concentration and not be able to enjoy what we are doing. While there are many over the counter and prescription medications for headaches they are not without side effects. There is Hope for Post Partum Depression: BodyTalk! By : David T. Sara is a happy mother with a new baby. She was able to have a natural childbirth, at home with a midwife assisting. Depression By : David McEvoy Depression is a broad term commonly used to describe a set of symptoms that can range from mild, requiring little or no treatment, to symptoms severe enough to interfere with a person’s life on a daily basis and sometimes to the extent that life in itself can become intolerable. Juicing Fruits and Vegetables is Great for Your Health By : Carol Stack All your life you have heard people say, “Eat your fruits and vegetables.” It has been known for years that fruits and vegetables have great nutritional value and can improve your health as part of a daily diet. But did you know that by juicing fruits and vegetables you get even more benefits? How Antioxidants Help To Relieve Pain By : While the body does produce its own natural antioxidants to get rid of these toxins and cleanse the body, they aren’t enough. In fact, as we age, the body’s production of natural antioxidants decreases dramatically, leaving the door wide open for those toxins to literally take over our bodies! 7 Tips For Reducing Back Pain By : Jennifer Adolfs In this article - 7 Tips for Reducing Back Pain - you will find out some reasons why you are experiencing back pain and tips on how to alleviate and prevent future back pain. Cross Training - The Key To Fast Weight Loss By : Nitin Chhoda Mixing up an exercise routine by manipulating various components such as mode, intensity and duration can stimulate fat loss for most individuals. Herbal Body Wraps for Good Health and Weight Loss By : Just as you work to keep the inside of your body healthy, you should also take measures to keep the outside of your body healthy. After all, many toxins and germs enter our bodies through the skin. As such, the skin should be cleansed, purified, and detoxified on a regular basis. Not only is this healthy for the skin, it also aids in maintaining good health on the inside. Cysts Are Quite A Different From Dental Infection, It Occur At The Root Ends of Teeth By : Sung Lee, and George Meinig D.D.S In the condensing osteitis cases of patients with poor defense, the tissue at the end of the tooth's root was incapable of controlling the organisms and,in fact, seemed to aid in the transport of organsims into the blood and then to various organs, gland and other tissues. Getting Alkaline- 7 Cool Shortcuts By : Dave Sherwin This article explores 7 simple and easy ways to help get your body alkaline. The Healthcare Crisis: Be Part of the Solution By : Margo Corbett Lead Your Way to Better Healthcare; Help Doctors Help You by Margo Corbett, empowers patients & caregivers to take control of his, her or a loved ones healthcare resulting in better care, medical error prevention, saved money & cut in healthcare costs. Used as designed, the Partner With Your Doctor System described in the book creates a win-win for everyone - individuals, employers, medical professionals, insurance companies, and the government. Jaundice in the newborn baby By : Cecilia Koh Brain damage caused by neonatal jaundice is a thing of the past because of advances in medicine but this should not make us complacent and forget the importance of knowing how to recognise and treat it. Are All Acai Berry Supplements Created Equal? By : Dan Nessel The Acai berry has been called the #1 Superfood in the world. Do Acai supplements retain the amazing nutritional values of the Acai berry? Read this article to learn more.
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