Praying hands (or the clasped hands) is a common prayer gesture or posture among Christians. The clasped hands are usually held before the heart as a symbol of submission, sincerity, repentance and obedience. Some raise their prayer hands as if pleading to God to grant their prayers.
Natahn Ausubel, in his book "Book of Jewish Knowledge said that this prayer gesture is not exclusive to Christians alone. He said the Jews even before the time of Jesus Christ, practiced it: "It has also been commonly assumed that folding the hands in prayer is exclusively a Christian custom. This is not the historical fact at all. As early as the post-Exilic period, when Jews prayed, they folded their hands, and they observed this custom for several centuries even after it had been adopted by Christians."
Jesus and the Virgin Mary were both Jews so their images are often shown in this prayer gesture. Even angel art works oftentimes show angels with their hands drawn together.
The Hindus and Buddhists draw their palms together at the heart as a sign of veneration and respect. It is also a form of greeting. This is known as the "anjali mudra" which means offering (anjali) and seal (mudra). The people of India when doing this gesture would say the word "Namaste" which is some kind of a sacred hello. "Namaste" means "I bow to the divinity within you from the divinity within me." How beautiful the meaning of that word is!
Pope Benedict XVI in his book "Spirit of the Liturgy" said that the body is an integral part of the act of worship and I quote: "The body has a place within the divine worship of the Word made flesh, and it is expressed liturgically in a certain discipline of the body, in gestures that have developed out of the liturgy's inner demands..." So the body certainly has a place, along with the heart, mind and soul, in prayer.
The Pope mentioned the custom during feudal times of placing one's joined hands into the hands of his ruling lord as a sign of his fidelity and loyalty. So when we fold our hands in prayer, we are symbolically pledging to God our fidelity and loyalty and placing our hands in His.
What happens when we pray or meditate with clasped or folded hands? In the practice of yoga, it is said that bringing our hands together literally brings the left and right hemispheres of the brain together. Such a posture calms the mind.
I find that I am able to focus more on God and concentrate better when I pray using the praying hands gesture. It's as if folding or clasping or drawing my hands together sends a signal to my mind to calm down. It is much the same when I kneel to pray. I see it as a time when I am in God's presence so I do it to show my reverence to my Creator.
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For some Bible-based tips on how to make your prayers more powerful and effective, go to www.how-to-pray-effectively.com and discover the secrets to answered prayer. For more articles about prayer, check out our praying hands blog.
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