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If you were searching for a wake-up call to push you to quit smoking for good, here it is. I've created a listing of the frightening facts regarding smoking and the impact it may have on your life if you do not break free from the habit. The following are Some Sobering Statistics to Start Things Off: -Current statistics show that cigarette use will cause over 8 million deaths yearly by 2030 -In the USA, cigarette smoking is responsible for approximately 1/5 deaths annually, or approximately 438,000 deaths a year -Cigarette smoking is the most preventable cause of death in the U.S. -Worldwide, cigarette use is the cause of over 5 million deaths per year There isn't a doubt smoking is a killer. On average, those who smoke die 13 to 14 years earlier than nonsmokers! That equates to 12-14 minutes taken from your life with every cigarette! Each and every one of those cigarettes you smoke brings you closer and closer to an early death. A Few Other Reasons to Quit Smoking for Good: -Smokers find themselves ill more frequently than non-smokers. a smoker is absent 7 1/2 work days a year in comparison to 4 1/2 for a non-smoker -Smoking makes you more irritable and argumentative, in part due to subconscious knowledge of the above points -A link was discovered linking smoking and brain damage/premature senility -If you smoke, your body will require more sleep than a non-smoker. Additionally, smokers do not sleep as good as non-smokers -Food does not taste as satisfying to smokers. When a smoker's nasal passage is under the effects of all the chemical compounds found in cigarettes their ability to savor various tastes and aromas is reduced. This is only a sampling of a much bigger list of issues. There are many more reasons to stop smoking once and for all. You may realize smoking is not healthy, however it helps to stop and think about these facts to wake us up to the severity of what we are truly doing to our bodies. I Hope the above has made you think some and given you some information into how smoking is negatively impacting your life. It's never too late to make a change...to quit smoking for good.
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Allen Iser has first hand experience in dropping his deadly habits. If you want more helpful info and Quit Smoking Tips, click on his website here: Quit Smoking For Good
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